12:15 - 13:00 Thursdays yogaSynergy

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Charnock Farm Studios
435-437 Royal Exchange Offices
St Ann's Square
Manchester
M2 7DH

Set in a warm cosy studio, a little haven of peace and quiet hidden in the heart of the city.

Stef teaches to every level of experience with ease in this straight forward mix of traditional yoga postures adapted for the modern body, qigong leading to moving meditation.

Mats provided. Practice time between 40/45 minutes.

£7 (£6 conc) 10x classes £55

Drop in with cash or book class passes with card/Paypal link.

Entrance to Royal Exchange Offices on half moon street, next to Annie's. Take the lift to the 4th floor, through the doors on the right and then right. You'll see the 436 above the door.

yogaStef class passes - 12 week limit