Delighted to announce that 7th to 14th December, I will be holding in depth breath workshops and power vinyasa classes at Santosha studio in Drøbak, just outside of Oslo.
Breath = Reset
Life is given destiny from that very first inhale we took. An amazing metamorphosis of the body occurs right after birth. Now we learn to incorporate full yogic breath into this tailored practice having a multiplier effect on the asana and breathing too
yogastef 