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In the meantime while the edit is completed, check out these resources to give you some background on Simon’s amazing experience of yoga and life:
We talked about the nervous system touched briefly on Gabor Mate, trauma and Stephen Porges of the polyvagal theory and also started to speak on traditional understandings of holistic energy.
This podcast alludes to a crossover of yoga physical, energetic practice, and philosophies of duality and oneness.
Just breathe Podcast, comprehensive history of Simon
My article on Polyvagal theory & yoga
Valencia (psychedelics emphasis) with Cosmin Lancu
Simon starts with chemical balance & duality / feeling / experiencing interconnection
To have subconscious messages of safety and regeneration you have to create that environment within yourself
Reconciling dualities in the body
Default mode similar to psychedelics
DMT crystals, pineal gland has rods and cones, but why does a gland in the head have receptors of light? creating inner environments of various drugs using body chemistry
Sarah Vanis – Aligning health
physio study on core movement and bad back study from 80s
Australia zoom (don’t overtense emphasis)
On CO2 & Wim Hoff
The yoga conversations Haresh Punjabi
34:39 cancer cells grow very easily in the presence of high sugar low oxygen
36 cancer appears where blood flows least
47 5 principles of meditation
On c02 and Wim Hoff with practice
Steph Magenta
siddhayoga texts and kalari payat https://en.wikipedia.org/wiki/Kalaripayattu
“Any muscle you can’t relax is as useless as a muscle you can’t tense”
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