Tag: meditation

  • Brainfulness, a mindful translation

    Brainfulness, a mindful translation

    How does the idea of a full brain sound? Not particularly meditative perhaps… As the term mindfulness is sounding more commonly and rousing interests amongst beginners and right through experienced meditators, the term itself isn’t always seen as entirely helpful to inspire the method and effects the practice can bring. It is a practice most famously […]

  • your yoga evolution retreat

    TWO PROGRESSIVE YOGA SESSIONS & ONE MEDITATIVE PRACTICE 

    DAILY INSIGHTS TO WIDEN AND INTEGRATE YOGA KNOWLEDGE INTO LIFE

    Following through an evolving program of yoga sessions expand awareness and joyfulness found through practice. As yogas we practice tradition, here in this Mayan land honour the local beliefs while discovering reason and techniques for deeper self understanding