Category: Uncategorized
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Easter timetable
Easter class timetable has two classes off No David Lloyd, Cheadle on Friday 28th March 2018 No Yoga Express on Easter Monday 2nd March 2018 Have a wonderful break everyone
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Fight or flight… or freeze?
Have you ever thought “that wasn’t like me” or “i can’t believe i said that”? Do we always know when we’re in the midst of a struggle? Or do we often unpick afterwards what was really happening during that moment of difficulty? Could we have been more reactive in the moment than we realised at…
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New @yogastef classes in the city!
Find out how to get a free first class on Wednesday mornings at hope studios
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Who’s that bloke doing yoga at MediaCityUK?
yogastef at mediacityuk doing stunt yoga for manchester yoga central victoria warehouse free yoga class vouchers
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200hrs YA Vinyasa Flow Teacher Training Course
Truly humbly honoured to be invited to assist Manchester master yoga instructor Andrea Everingham in yoga teacher training this June Azulfit Yoga & Pilates Retreat #fuertaventuraThere are still spaces left on the course so contact me direct or Oneyogastudio #chorlton to book…
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Yoga Sutras in Practice @inboundyoga, Mexico
There is so much knowledge that can be learnt very simply with the right tools. If you love yoga and want to expand your outer practice and inner knowledge, you will not want to miss experiencing these rich and informative teachings. Free places available!
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Communicating Yoga – bringing yoga into the collective conscious
yoga, pranayama & meditation workshop Sat 21st Jan ‘17 15:00-16:30 @oneyogastudio Chorlton, ManchesterDeepen listening inward and outwardlyRestorative yoga pranayama & Dyad meditations. Djongzen practices holding group space for meditation, including beginners too; clearing social barriers allowing us to explore the depths of being our authentic selves
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Norway – Dec’ 2016
Norway announcements:Breath = ResetPranayama in motion workshop – 10th & 11th December 2016Liquid flow power vinyasaFour hour long sessions between Thurs 8th & Tues 13th December
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Yoga Sutras – Understanding freedom, the state of kaivalya
“Along with detachment from the intellect comes the dissolution of any sense of agency, the illusion that we are the doer. There follows the destruction of the seeds of future karma and rebirth. From this destruction of all shackles and bonds arises the state of cosmic consciousness or kaivalya. “ Ashtanga Yoga Practice and Philosophy,…
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Moon Yoga Workshop – InLight Lagos, Portugal
On Friday 16th September the moon will be in lunar eclipseWith peaceful balancing asana, pranayama and meditation feel grounded and supported in this 90 minute yoga experience
yogastef 